When a relationship finds itself in a rut, it is important to change monotonous patterns. A useful option is to attempt to mimic what the relationship was like during its earlier phases. It is specially recommended to take part in an activity that causes a surge of adrenaline. This excitement can help your partner and your relationship. Watching a scary movie, riding a roller coaster, going on vacation, or exercising together are good options. When you expect less, you get more from your partner. However, it is important for your partner to know your top two expectations. Conflict is inevitable in any situation, but there are ways to mitigate frustration.
On average a happy couple has a 5 to 1 ratio of good experiences to bad experiences. To minimize negative feelings avoid constant fighting, keeping secrets, miscommunication, and problems with household chores. Consistent affective affirmation is useful for letting a person understand their value in your life. These are specially effective in men, since women are able to get these affirmations from other people in their lives. An affirmative action is telling your partner that “they are your best friend.”
Use communication to learn about the other person’s inner world. The ten minute rule states that one should spend at least ten minuets everyday talking about something other than family, work, obligations, or your relationship. The point of this is to get to know your partner better. In contrast to popular belief, it is okay to go to bed angry. Staying up late at night can worsen a situation. Late at night solving skills slump, and people are unlikely to fight fairly. A good night’s sleep can help you see the situation differently the next morning.
Current Culture and Commitment – What are People Truly Looking For?
In recent years there has been a popular trend for individuals to make up a list of every quality they are looking for in a partner. These lists get revised, added to, deleted from, and sometimes ripped up in frustration by those who committed themselves to following their list but still have not been able to find a partner.
Sometimes people stop seeing someone simply because they lack one or two “qualities” that are not on the list. But is it really a matter of just finding someone who is an exact replica of the list? Is that what people are truly looking for? Probably not. How many people have met someone who fit all their criteria yet still there was no spark? If people hope to succeed in finding what they are looking for, they need to be honest with themselves first. If you truly are not looking for a committed relationship at this point in your life, then own it. Be honest with others and don’t lead them to believe you are looking for commitment when you actually are not. By not wasting their time, you also don’t waste your time getting involved with someone who wants more than what you do.
If you truly can say you are looking for a committed relationship, be open and flexible enough to look beyond your list. Most people, when they strip away all their superfluous wants, actually just want unconditional love. They want a partner who cares about them and who values and respects them. Dr. Phil, a famous psychologist, often uses the terminology of being “a soft fall” for each other. That means being willing to open up to another person and creating an intimacy that only two people can share with each other. Does a person really want to open up to another individual and become vulnerable through intimacy if they think they can expect a scolding for not picking up their socks or because they “failed” at being a good cook? Couples often struggle because they only look at the superficial, rather than having the maturity to look deeper at what a lasting relationship can offer.
Finding what you are really looking for, means starting with yourself. Are you mature? Are you forgiving? Are you focused only on the superficial? Do you actually like the opposite sex and are you planning to give of yourself to be their companion, or are you just looking for them to give you something? When you are ready to give, rather than focusing on what you want to get, that is a good first step. Don’t stop looking until you find someone who feels the same way.
Combining Finances as a Couple
Sometimes there seems to be a lot of hype surrounding couples and their finances. Everyone is looking for a magic formula that will somehow allow them to comfortably fill their bank account, while effortlessly bringing peace and harmony to their relationship. In reality, there is no one magic formula that works for all couples. What works for one particular couple might create issues if another couple tried the same method.
Managing money is simply one more task that most individuals have to address throughout their lifetime. Just as with household chores, childcare activities and work responsibilities, couples must carve out a plan that works for their unique needs. Above all, couples must understand the peace and harmony of their relationship is their number one priority. Once they understand their relationship’s integrity is what is truly important, they can negotiate and delegate the various responsibilities of life between the two of them, including money management.
Some couples might find it works best to put one of them in charge of the finances who makes sure all the bills are paid and the other partner receives what amounts to an allowance for inconsequentials. Other couples find it works best to keep separate accounts. They divvy up the monthly obligations and each partner ensures they pay their portion of bills every month.
For long-term financial goals, an annual or semi-annual discussion with each other, much as they would with a financial planner, is a good way to touch base with each other. Sharing ideas and thoughts and ensuring both parties are comfortable with the trajectory of their long-term plan will go a long way to keeping couples feeling good about their financial future.
As with any partnership, there might be times when the two parties simply do not agree with each other. This is where compromise and negotiating comes into play. For example, if your spouse wants to save 20% of your combined take-home pay and you want to save 5%, compromise at 10% or 12%. Each partner might not get everything they wanted, but both parties did receive at least a portion of their desires and that is probably enough to maintain harmony within their relationship.