Four Tips to Avoid Depression During the Winter Months
When the weather is cold and the skies are dark and cloudy, it's easier to feel down and despondent. If you struggle with gloomy feelings...
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Kelly Chisholm
Nov 25, 20211 min read
Happy Thanksgiving
Wishing everyone a very Happy Thanksgiving with your loved ones.
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Kelly Chisholm
Nov 18, 20212 min read
Taking Care of Yourself and Moving On After a Breakup
Breakups affect everyone—those who are married and those who are unmarried, those who have been together for ten years and those who have...
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Kelly Chisholm
Nov 11, 20212 min read
Ways to Handle Difficult Conversations in a Relationship
3 Ways to Handle Difficult Conversations in a Relationship Sometimes being in a relationship requires having a difficult conversation....
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Kelly Chisholm
Nov 4, 20212 min read
Body Language Clues You Should Look For
How many times have you been on a date, and you just can't figure out if it's going well or not. Everything seems okay from where you're...
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Kelly Chisholm
Oct 28, 20213 min read
Building Bricks: Understanding how Trust Works
Trust is hard to define as a concept, yet it's something that we can feel. If you trust someone, you feel comfortable around them. You...
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Kelly Chisholm
Oct 21, 20211 min read
Communication Check Up
Are you having trouble communicating with your partner? Try these super strategies for success at communication! During your evening...
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Kelly Chisholm
Oct 14, 20211 min read
Five Ways to Rescue Your Relationship
1. Treat your partner as you would your best friend or customer 2. Be unexpected and thoughtful 3. Look for ways to complement your...
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Kelly Chisholm
Oct 7, 20212 min read
How to Make Downsizing Fun After a Divorce
If you've recently went through a divorce, you may have thought about downsizing your home ? Homeownership comes with its rewards but it...
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Kelly Chisholm
Sep 30, 20213 min read
A Plan to Take Back Control of Your Life
When life isn’t going your way, do you empower yourself to make improvements? Most people are great at getting themselves worked up into...
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Kelly Chisholm
Sep 23, 20211 min read
Synergy creates more powerful outcomes.
There are only a few times in life that I benefit from tackling things on my own. In all other cases, I relish the participation of...
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Kelly Chisholm
Sep 17, 20213 min read
Why Waiting for the Right Moment is Often a Mistake
Are you waiting for the perfect time to launch your grand plan? We don’t like to wait in line, but we’re more than content to wait for...
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Kelly Chisholm
Sep 9, 20212 min read
Top 4 Ways to Become More Alert
Are the world and its opportunities passing you by? Does it seem like nothing you desire ever becomes a reality? Perhaps you’re spacing...
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Kelly Chisholm
Sep 2, 20212 min read
Determine Your Legacy and Live a Life That Fulfills You
It’s true that most people live lives of quiet desperation. Most people are filled with regret at the end of their lives. Leaving too...
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Kelly Chisholm
Aug 26, 20212 min read
Determine Your Legacy and Live a Life That Fulfills You
It’s true that most people live lives of quiet desperation. Most people are filled with regret at the end of their lives. Leaving too...
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Kelly Chisholm
Aug 18, 20211 min read
I eat natural food to support my mental and physical health.
How I feed my body determines how well it supports me. I am committed to achieving a healthy existence. Nature provides the means of...
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Kelly Chisholm
Aug 12, 20212 min read
7 Tricks to Boost Your Memory
It's a normal part of aging to become a bit more forgetful as we grow older. In the past, it was widely believed that little could be...
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Kelly Chisholm
Aug 5, 20213 min read
3 Techniques for Sharpening Your Critical Thinking Skills
Critical thinking is the ability to objectively analyze an issue and arrive at a conclusion that’s supported by evidence. Although...
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Kelly Chisholm
Jul 29, 20213 min read
Coping With the Hurt of Divorce
You’ve spent years creating that happy family you dreamed about, and now it’s falling apart. It hurts so much and your friends may not...
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Kelly Chisholm
Jul 23, 20211 min read
I unlock my potential.
Fulfilling my potential creates more meaning and happiness in my life. Each day brings me many ways to develop my potential. I tackle...
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